The Foundation Daily Stack
Three supplements. Daily. Forever.
The minimum-effective-routine for adults who actually move. Greens for nutrient floor. Magnesium for sleep + recovery. Ashwagandha for stress + cortisol. The 80/20 of supplementation.

Why these three
Three supplements that compound when you actually take them.
Greens
The nutrient floor most adults skip
Spirulina, chlorella, moringa, wheatgrass, alfalfa, plus 17 fruit and adaptogen ingredients. A daily nutrient floor that fills the gap between the salad you didn't eat and the multivitamin that doesn't absorb.
Magnesium Glycinate
The 80/20 mineral most adults are short on
Bioavailable glycinate form — no GI distress. Take 30 minutes before bed. Most users report better sleep within 7-14 days. Also supports muscle recovery and stress.
Ashwagandha Plus
The most-studied adaptogen on Earth
KSM-66 standardized extract at the clinical dose, not the marketing dose. Reduces cortisol, improves sleep quality, supports gym performance. Compounds over 4-8 weeks.
The thesis
“Most supplement brands sell you twelve bottles when you need three. We sell you the three.”
The Foundation Daily Stack is built on the boring science most brands ignore. No 75-ingredient marketing innovation. No proprietary blends hiding microscopic doses. Just three supplements, daily, forever.
Questions
The honest answers.
- How fast will I feel a difference?
- Magnesium: 7-14 days for most. Ashwagandha: 4-8 weeks. Greens: it's a floor, not a transformation. The stack compounds over months, not days.
- Why a subscription?
- Because supplements only work when you take them daily. The subscription is the routine. Pause, swap, or cancel in one click — no support call required.
- Can I take other supplements with this?
- Yes. The Daily Stack is a floor, not a ceiling. If you're already on omega-3, vitamin D, creatine — keep them. The stack covers the foundational layer.
- Is everything third-party tested?
- Yes. Every batch. We pull a sample to a third-party lab and test for potency, identity, and contaminants. Certificates of Analysis available on request.
- Money-back guarantee?
- 60 days, full refund. If your body doesn't notice anything in 60 days, we eat the cost.